attitude. Secondly, all we ever have is the present moment, another way to put it is that our life here on earth is made up of time, the most valuable thing we can ever have. However, this escapes most people. (According to many leading scientists and spiritual leaders i.e. Einstein, Tolle, Chopra, etc, time is really just an illusion). Think about how many people would rather have more money rather than more 'time' to relax and enjoy the simple things. What you do with your time makes your life. Consider the common phrases, "I'm just killing time" or "I need to waste some time." Substitute the word time with 'my life'. Doesn't look to good now, but you get the idea. Enjoy each moment and ask yourself the question, "If not now, when?" Be good.
Kyle Newell is a strength and conditioning specialist (CSCS) located in New Jersey. He specializes in body transformation and sport specific conditioning. Kyle is pursuing his master's degree in exercise science through the University of Texas Pan American. Kyle is also a competitive bodybuilder in addition to being a Certified Sports Nutritionist (CISSN). Kyle is available for online consulting. Just remember that proximity has nothing to do with expertise. Kyle can be reached through his website at
http://www.bodyperformancecoach.com
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