Essential Flow Yoga for Every Body
- 5 customized routines
- carefully designed to help you build strength and flexibility
- cultivated a serene and peaceful mind
- Appropriate for beginner, intermediate and advanced students.
Essential Flow Yoga For Every Body offers a wide range of 5 customized routines carefully designed to help you build strength and flexibility while cultivating a serene and peaceful mind. Appropriate for beginner, intermediate and advanced students no matter what your fitness level! Acclaimed Yoga instructor Barbara Benagh leads you though her unique "Slow Flow" method of yoga which integrates both the body and mind through movement and breath. These easy-to-follow and encouraging routines care
List Price: $ 14.99
Price: $ 3.89
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Social tagging: Body > Essential > every > Flow > Yoga
