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You need to be 100% committed to both training and nutrition. You can’t JUST eat clean or JUST train hard. It’s a whole lifestyle change. It really is. This is a whole NEW next level commitment. So put your head down and just do it. Or go home. www.kaylaitsines.com.au/guides

August 7, 2014 by Shawn Dady in Sunset Blvd. Studios Blog | Comments Off

You need to be 100% committed to both training and nutrition.
You can't JUST eat clean or JUST train hard.
It's a whole lifestyle change. It really is.
This is a whole NEW next level commitment.
So put your head down and just do it.
Or go home.
www.kaylaitsines.com.au/guides
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