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Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great About Your New Habits with Affirmations and Hypnosis

Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great About Your New Habits with Affirmations and Hypnosis

Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great About Your New Habits with Affirmations and Hypnosis

If you are a sedentary person, it can be hard to envision loving the feeling of going for a run. But if you're looking to lose weight and become a healthier person, exercise, along with healthy eating, is mandatory. Through the power of habit, you can learn to love your healthy new lifestyle.
This program has been designed to motivate you to get off the couch and get moving.
This program can help you:

Rewire your thoughts to love exercise
Stop unhealthy eating patterns
Feel great about your ne

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Conscious Eating

Conscious Eating

Conscious Eating

Conscious Eating Conscious eating is not a fad, a Hollywood secret, or a religious movement. It’s a mindful approach to eating that focuses on simple things you can do to change your relationship with food. You’ll be surprised at what happens when you start paying attention to what and how you eat-you’ll naturally eat less, choose healthier foods, and feel better. Tune in to your body, and try these simple strategies to improve your health and vitality. This mind-body kit contains 64-page

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