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Rest and Relax

September 4, 2016 by Shawn Dady in Sunset Blvd. Studios Blog | Comments Off on Rest and Relax

Rest and Relax

Rest and Relax

  • Listen as Wai Lana guides you through two ancient relaxation techniques and a restful meditation
  • Features Wai Lanas calming voice and soft music ease your mind, relax your body and soothe your spirit
  • Helps you relax and unwind in a healthy way!

On this CD, Wai Lana talks you through two relaxation techniques, Gauranga Breathing and Yoga Nidra, followed by a restful meditation. These ancient techniques can relieve stress, anxiety, and depression. They will also help you overcome insomnia, enabling you to slip into deep and sound sleep. Wai Lana’s calming voice and soft music will ease your mind, relax your body, and soothe your spirit.

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Want to get the absolute best rates and best quality when you record your album? Check us out! We provide THE best quality recording at the best rates for Nashville AND Los Angeles. You won't find better. Click here.

Mila sunglasses from my @quayaustralia collection that launches this Friday ?❗️ I uploaded a new video previewing the rest of the collection, click the link in my bio to watch, AND to find out how to win my giveaway!

April 28, 2016 by Shawn Dady in Sunset Blvd. Studios Blog | Comments Off on Mila sunglasses from my @quayaustralia collection that launches this Friday ?❗️ I uploaded a new video previewing the rest of the collection, click the link in my bio to watch, AND to find out how to win my giveaway!


Want to get the absolute best rates and best quality when you record your album? Check us out! We provide THE best quality recording at the best rates for Nashville AND Los Angeles. You won't find better. Click here.

Spicy Paprika & Lime Chicken . Made by @eatdrinkpaleo Check her blog . Please allow 1 hour to marinate the chicken. Ingredients 900g (about 2lbs) chicken tenderloins Coconut oil for frying For the marinade 5 tsps sweet paprika 1 tsp cayenne pepper or chill powder 1½ tsp Celtic salt or sea salt 1 tsp Allspice (optional but very nice) 1 tsp coriander seeds powder (you can grind coriander seeds with mortar & pestle) 1 tsp black pepper 3 tbsps olive oil 2 garlic cloves, finely diced 2 tsps tomato paste/puree 2 limes (zest + juice from one lime for the marinade and juice from the second when serving) Instructions Mix all marinade ingredients in a large bowl. Rinse the chicken and cut larger pieces in half keeping. Using your hands, rub the pieces of chicken with the marinade. Leave in the bowl, wrap with cling wrap and set aside for at least one hour before grilling..in the fridge. If using a grill plate or a frying pan on your stove, heat one teaspoon of coconut oil until sizzling hot. Fry chicken pieces for 4 minutes on each side and then remove to a plate to rest. Make sure not to overcrowd the frying pan or you will end up with too much meat juice and you will end up with stewed rather than grilled chicken. If using a BBQ, heat the plate to sizzling hot and either spray with olive oil or brush with coconut oil. Place chicken pieces on the plate with a little space in between and cook for 4 minutes on each side on medium/high heat with the lid on. Remove cooked chicken to a serving plate and drizzle with lime juice before serving. . Serves: 5-6 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins

April 7, 2016 by Shawn Dady in Sunset Blvd. Studios Blog | Comments Off on Spicy Paprika & Lime Chicken . Made by @eatdrinkpaleo Check her blog . Please allow 1 hour to marinate the chicken. Ingredients 900g (about 2lbs) chicken tenderloins Coconut oil for frying For the marinade 5 tsps sweet paprika 1 tsp cayenne pepper or chill powder 1½ tsp Celtic salt or sea salt 1 tsp Allspice (optional but very nice) 1 tsp coriander seeds powder (you can grind coriander seeds with mortar & pestle) 1 tsp black pepper 3 tbsps olive oil 2 garlic cloves, finely diced 2 tsps tomato paste/puree 2 limes (zest + juice from one lime for the marinade and juice from the second when serving) Instructions Mix all marinade ingredients in a large bowl. Rinse the chicken and cut larger pieces in half keeping. Using your hands, rub the pieces of chicken with the marinade. Leave in the bowl, wrap with cling wrap and set aside for at least one hour before grilling..in the fridge. If using a grill plate or a frying pan on your stove, heat one teaspoon of coconut oil until sizzling hot. Fry chicken pieces for 4 minutes on each side and then remove to a plate to rest. Make sure not to overcrowd the frying pan or you will end up with too much meat juice and you will end up with stewed rather than grilled chicken. If using a BBQ, heat the plate to sizzling hot and either spray with olive oil or brush with coconut oil. Place chicken pieces on the plate with a little space in between and cook for 4 minutes on each side on medium/high heat with the lid on. Remove cooked chicken to a serving plate and drizzle with lime juice before serving. . Serves: 5-6 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins


Want to get the absolute best rates and best quality when you record your album? Check us out! We provide THE best quality recording at the best rates for Nashville AND Los Angeles. You won't find better. Click here.

Happy birthday to our sister @dtrixpix. Thanks for the laughs and crap you give us. Enjoy the rest of your life knowing you’re officially kicked out of the 20’s club. ? | 8:11pm

October 16, 2015 by Shawn Dady in Sunset Blvd. Studios Blog | Comments Off on Happy birthday to our sister @dtrixpix. Thanks for the laughs and crap you give us. Enjoy the rest of your life knowing you’re officially kicked out of the 20’s club. ? | 8:11pm


Want to get the absolute best rates and best quality when you record your album? Check us out! We provide THE best quality recording at the best rates for Nashville AND Los Angeles. You won't find better. Click here.

Yesss! Three important points in Hoffenheim. Perfect finish by @rodesebastian Its time to rest before game with Porto. Everything is still in our hands. We are strong and we can do it

April 19, 2015 by Shawn Dady in Sunset Blvd. Studios Blog | Comments Off on Yesss! Three important points in Hoffenheim. Perfect finish by @rodesebastian Its time to rest before game with Porto. Everything is still in our hands. We are strong and we can do it

To my dear friend @lilitslife apart from being absolutely stunning, I’m amazed by how talented a dancer you are Lilit each time I see you and what gentle a heart you have. As someone who’s known you from before the ‘light’, I can only pray that the rest of the world gets to see you for who you really are; no comparisons and no blind hate. I urge everyone to ignore the media or what everyone says about others. Learn people for yourselves before you form an opinion. If it was you in their shoes, you’d want the same. Wishing this beautiful family all the love, peace and patience as they come under unwanted public scrutiny. Cc: @reggiebush

August 31, 2014 by Shawn Dady in Sunset Blvd. Studios Blog | Comments Off on To my dear friend @lilitslife apart from being absolutely stunning, I’m amazed by how talented a dancer you are Lilit each time I see you and what gentle a heart you have. As someone who’s known you from before the ‘light’, I can only pray that the rest of the world gets to see you for who you really are; no comparisons and no blind hate. I urge everyone to ignore the media or what everyone says about others. Learn people for yourselves before you form an opinion. If it was you in their shoes, you’d want the same. Wishing this beautiful family all the love, peace and patience as they come under unwanted public scrutiny. Cc: @reggiebush


Want to get the absolute best rates and best quality when you record your album? Check us out! We provide THE best quality recording at the best rates for Nashville AND Los Angeles. You won't find better. Click here.